Types of olive oil and the process of its creation.

Basic information about olive oil.

Olive oil is actually a vegetable oil with a variable color, a characteristic smell and a specific taste. It is obtained by cold or hot pressing of the pulp of the olive fruit. The olives go from the baskets to a special conveyor belt, are washed twice and then crushed. to separate the pulp from the seeds. The separated pulp is made into a paste, which is then centrifuged. During the entire process, the temperature is checked to maintain the full value of the oil.

It is worth knowing that to obtain one liter of olive oil, you need to crush about 5-6 kilograms of olives. The process of producing virgin olive oil, i.e. virgin olive oil, involves crushing the olives and then cold pressing the oil, without the use of any substances. chemicals. Virgin olive oil is mechanically pressed olive oil

Olive oil on an empty stomach can prevent the occurrence of cardiovascular diseases, obesity, metabolism problems, type 2 diabetes, hypertension and brain diseases. It also inhibits the aging process. Of course, the best olive oil for drinking is extra virgin olive oil. They showed that extra virgin olive oil from the first cold pressing is more resistant to the frying process than other vegetable oils